Maintaining Your Balance
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Maintaining Your Balance In-Person
Come to this friendly, open group and feel COMFORTABLE! We will do self-explorative exercises that will teach you how to:
- Consistently check in with the different parts of life (Physical, Emotional, Spiritual, Financial, Family, Adventure/Exploration, Romance, Social)
- Identify and adjust imbalances
- Deal and cope with stress and anxiety in healthier, more efficient ways
- Process and reflect on real life situations
- Navigate to the desired outcome
- Gain tools to communicate more effectively and honestly
- Self-heal and self-sooth
- Grow self-acceptance and self-love
- Push through the discomfort of change
- CULTIVATE JOY while minimizing suffering
Class fee: $5 per session
- Date:
- Wednesday, September 20, 2017
Show more dates
Wednesday, September 27, 2017
Wednesday, October 4, 2017
Wednesday, October 11, 2017
Wednesday, October 18, 2017
Wednesday, October 25, 2017
Wednesday, November 1, 2017
Wednesday, November 8, 2017
Wednesday, November 15, 2017
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- Categories:
- Adult Special Program