Gentle Yoga with Deb
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Gentle Yoga with Deb In-Person
Breathe, relax, stretch and release! This class incorporates slow, opening stretches and mindful use of the breath to prepare the body for a gentle moving asana flow, followed by a soothing cool down and savasana. Modifications and options are offered throughout to encourage individuals to honor their body and enjoy each practice at their own pace. All levels welcome.
The class fee is $5.
- Date:
- Tuesday, January 25, 2022
- Time:
- 10:00am - 11:00am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- Categories:
- Adult Program
Registration has closed.