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Gentle Yoga with Deb

Gentle Yoga with Deb In-Person

Breathe, relax, stretch and release! This class incorporates slow, opening stretches and mindful use of the breath to prepare the body for a gentle moving asana flow, followed by a soothing cool down and savasana. Modifications and options are offered throughout to encourage individuals to honor their body and enjoy each practice at their own pace. All levels welcome.

The class fee is $5. 

Date:
Tuesday, September 7, 2021
Time:
10:00am - 11:00am
Time Zone:
Central Time - US & Canada (change)
Location:
Meeting Room B
Categories:
  Adult Program  
Registration has closed.

Event Organizer

Mary Katherine Rooker