Teen Yoga
Teen Yoga In-Person
The practice of yoga in the vinyasa style uses simple postures and breathing techniques that help calm the nervous system and relieve stress. Teens can gain lifelong benefits for their physical and mental health through the practice of yoga. All levels are welcome!
Shilpy Gupta is a certified yoga instructor since 2018. She has taught yoga from pre-schoolers to adults in Rochester, NY. Since moving to Nashville, she has provided an after-school yoga club in the Williamson County school system.
The Library adheres to the Americans with Disabilities Act that assures equal access to all library facilities, activities, and programs. For reasonable and timely accommodations, refer to the https://www.brentwoodtn.gov/departments/library/library-programs and contact the program organizer. Any ADA accommodations necessary for a program attendee will require at least one week of prior notice before the program or event.
Related LibGuide: Teen Resources by Dottie Higgs
- Date:
- Saturday, September 25, 2021
- Time:
- 10:30am - 11:30am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- Categories:
- Teen Program
- Event Cost:
- $10.00