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ONLINE - Evening Mindful Flow Yoga

ONLINE - Evening Mindful Flow Yoga In-Person

Breathe, relax, stretch and release! This class incorporates slow, opening stretches and mindful use of the breath to prepare the body for a gentle moving asana flow, followed by a soothing cool down and savasana. Modifications and options are offered throughout to encourage individuals to honor their body and enjoy each practice at their own pace. All levels welcome.

Register here to receive a Zoom link. 

Sponsored by the Friends of the John P. Holt Brentwood Library. 

Date:
Tuesday, June 8, 2021
Time:
6:00pm - 7:00pm
Time Zone:
Central Time - US & Canada (change)
Location:
Online
Categories:
  Adult Program  
Registration has closed.

Event Organizer

Mary Katherine Rooker