Cancelled - Tai Chi
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Cancelled - Tai Chi
Tai Chi uses smooth continuous low impact movements to help you unwind while improving your balance, posture, and strength. Tai Chi aides in emotional relaxation, cultures mental relaxation, and fosters energetic relaxation.
CLASS FEE: $5 per session paid in cash or check
Come and practice together. Tap into your body's energy and feel energized.
Instructor: Xiao (Shaw) Zheng has been practicing Tai Chi since 1989 and will incorporate the 24 form Yang style for these classes.
- Date:
- Friday, January 11, 2019
Show more dates
Friday, January 18, 2019
Friday, January 25, 2019
Friday, February 1, 2019
Friday, February 8, 2019
Friday, February 15, 2019
Friday, February 22, 2019
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Categories:
- Adult Program