Pilates Mat Class
Event box
Pilates Mat Class In-Person
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Thursday, January 10, 2019
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Thursday, March 14, 2019
Thursday, March 21, 2019
Thursday, March 28, 2019
Thursday, April 4, 2019
Thursday, April 11, 2019
Thursday, April 18, 2019
Thursday, April 25, 2019
- Time:
- 9:30am - 10:25am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- Categories:
- Adult Program