Cancelled - Pilates Mat Class
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Cancelled - Pilates Mat Class
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Tuesday, November 20, 2018
Show more dates
Tuesday, November 27, 2018
Tuesday, December 4, 2018
Tuesday, December 11, 2018
Tuesday, December 18, 2018
- Time:
- 9:00am - 10:00am
- Time Zone:
- Central Time - US & Canada (change)
- Categories:
- Adult Program