Pilates Mat Class
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Pilates Mat Class In-Person
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Thursday, September 20, 2018
Show more dates
Thursday, September 27, 2018
Thursday, October 4, 2018
Thursday, October 11, 2018
Thursday, October 18, 2018
Thursday, October 25, 2018
- Time:
- 9:30am - 10:25am
- Time Zone:
- Central Time - US & Canada (change)
- Categories:
- Adult Program