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Enjoy a laid back, guided tour of the yoga practice with mindfulness of breath and movement. No experience necessary and appropriate for all levels. This safe, playful exploration will leave you grounded, centered and present in mind and body.

Class fee: $5 per class

Date:
Sunday, January 7, 2018
Time:
3:00pm - 4:00pm
Location:
Meeting Room B
Categories:
Adult Fitness

Event Organizer

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Brigid Day