Pilates Mat Class
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Pilates Mat Class In-Person
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Tuesday, May 15, 2018
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Tuesday, May 22, 2018
Tuesday, May 29, 2018
Tuesday, June 5, 2018
Tuesday, June 12, 2018
Tuesday, June 19, 2018
Tuesday, June 26, 2018
- Time:
- 9:00am - 10:00am
- Time Zone:
- Central Time - US & Canada (change)
- Categories:
- Adult Program