Important Note: this is a seven-week program. In order to receive the maximum benefit, please commit to attending all seven sessions. Because each class builds on the previous one, participants must register and attend by the second session on October 19. Registration will close after the second class.

Grief is individual and personal. Not everyone has the same grieving experience. However, we share many similarities that can be addressed in a small group forum. This seven-week program consists of two-hour sessions about grief recovery. We will learn to navigate and understand the emotions of grief in order to holistically heal them. There will be short learning videos, personal assessment exercises, and group-inspired exercises to help each participant learn to heal their personalized grief.

This program will be led by Maggie Spaulding, Grief Coach and Certified Advanced Grief Recovery Specialist.

Dates:

October 12, 19, 26

November 2, 9, 16, 23

Program fee is $70 for all seven sessions.

Payment options: Venmo - @JustBeHolisticHealing, cash, or a check made out to the instructor.

The Library adheres to the Americans with Disabilities Act that assures equal access to all library facilities, activities, and programs. For reasonable and timely accommodations, refer to the https://www.brentwoodtn.gov/departments/library/library-programs and contact the program organizer. Any ADA accommodations necessary for a program attendee will require at least one week of prior notice before the program or event.