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Come join our guided group meditation, focused on re-centering and maintaining balance of the mind, body, and spirit. Join us to reduce stress, ease emotional or physical tension, cultivate internal joy, as we strive to leave each session with a renewed sense of internal happiness. Sit in a chair or bring your own yoga mats, cushions, or however else you can be most comfortable.

Jim Cipollini received his BFA from Northeastern University in Boston, MA.  He has studied a variety of methodologies in counseling which he implies into his personal practice, both traditional and non-traditional.  He has developed several therapy strategies include IET (Incremental Experiential Therapy), Adventure Therapy, and uses mindfulness and self-awareness as a cornerstone into assisting his clients into a more meaningful and joyful life.

Date:
Wednesday, October 11, 2017
Time:
12:15pm - 12:45pm
Location:
Meeting Room B
Categories:
Adult Life & Learning
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Event Organizer

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Brigid Day