Pilates Mat Class
Event box
Pilates Mat Class In-Person
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Tuesday, August 15, 2017
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Tuesday, August 22, 2017
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Tuesday, September 19, 2017
Tuesday, September 26, 2017
Tuesday, October 3, 2017
Tuesday, October 10, 2017
Tuesday, October 17, 2017
Tuesday, October 24, 2017
Tuesday, October 31, 2017
- Time:
- 9:00am - 10:00am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room A
- Categories:
- Adult Program