Restorative Yoga
Event box
Restorative Yoga In-Person
NEED SOME R&R?
Sunday Restorative Yoga might be the recipe you need. Beginning with slow, gentle movement, we use padded bolsters, blankets, blocks and chairs for a supportive environment to experience rest and relaxation in a wakeful state. Completely supported by the props, we will hold each passive stretch for 10-20 minutes with dimmed lights and soft music. Some practitioners report a reduction of the effects of stress-related illness. Come experience it for yourself.
- Date:
- Sunday, January 8, 2017
Show more dates
Sunday, January 15, 2017
Sunday, January 22, 2017
Sunday, January 29, 2017
Sunday, February 5, 2017
Sunday, February 12, 2017
Sunday, February 19, 2017
Sunday, February 26, 2017
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- :
- The Brentwood Library
- Categories:
- Adult Program