Pilates Mat Class
Event box
Pilates Mat Class In-Person
Adding Pilates to your exercise routine will benefit your overall well-being in numerous ways. This class will go through a series of traditional Pilates exercises that will improve your core strength, increase your flexibility, create better postural alignment, develop your balance and give you a wider range of motion. Pilates is excellent for all ages and all levels of fitness, as the instructor will modify the class based on your needs and abilities. Please bring your own mat if you have one.
- Date:
- Tuesday, January 24, 2017
Show more dates
Tuesday, January 31, 2017
Tuesday, February 14, 2017
Tuesday, February 21, 2017
Tuesday, February 28, 2017
- Time:
- 9:00am - 10:00am
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Meeting Room B
- :
- The Brentwood Library
- Categories:
- Adult Program