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Pamper yourself in the middle of the week. Release your mind and your body and energize your life. Enjoy an hour of deep yin/restorative yoga gently leading into an extended guided meditation. We will concentrate on long-supported poses that stretch muscles and connective tissue. Perfect for all ages and skill levels.

Blanket and props provided.

Class fee: $5 per session.

Date:
Wednesday, December 7, 2016
Time:
6:30pm - 7:30pm
Location:
Meeting Room B
Campus:
The Brentwood Library
Categories:
Adult Fitness
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Event Organizer

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Brigid Day