Restorative Yoga
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Restorative Yoga In-Person
NEED SOME R&R?
Sunday Restorative Yoga might be the recipe you need. Beginning with slow, gentle movement, we use padded bolsters, blankets, blocks and chairs for a supportive environment to experience rest and relaxation in a wakeful state. Completely supported by the props, we will hold each passive stretch for 10-20 minutes with dimmed lights and soft music. Some practitioners report a reduction of the effects of stress-related illness. Come experience it for yourself.
Bring your own mat.
Class fee $5 per class.
- Date:
- Sunday, October 16, 2016
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Children's Storytime Room
- :
- The Brentwood Library
- Categories:
- Adult Program
Registration has closed.
Event Organizer
Kathryn Wells-Vogel